Amount of Riboflavin in Gravy, pork, dry, powder

Soups, Sauces, and Gravies

In 100 g (Grams) of Gravy, pork, dry, powder there is 0.283 mg of Riboflavin. Change amount

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Gravy, pork, dry, powder.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Gravy, pork, dry, powder is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, pork, dry, powder are listed below.

Water	4.43 g	4.43%
Energy (calorie)	367 kcal
Energy (joule)	1536 kJ
Protein	8.78 g	8.78%
Total lipid (fat)	8.63 g	8.63%
Ash	14.59 g	14.59%
Carbohydrate, by difference	63.57 g	63.57%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	24.73 g	24.73%
Calcium, Ca	139 mg	0.14%
Iron, Fe	3.94 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	188 mg	0.19%
Potassium, K	235 mg	0.24%
Sodium, Na	5356 mg	5.36%
Zinc, Zn	1.06 mg
Copper, Cu	0.154 mg
Manganese, Mn	0.311 mg
Selenium, Se	6.1 µg
Vitamin C, total ascorbic acid	1.4 mg